Can gratitude help you lose weight? Neuroscience has the clues.

Drawing of a brain with a keyhole and an antique key fitting into it.
Drawing of a brain with a keyhole and an antique key fitting into it.
Image by GDJ on Pixabay

What are three things you are grateful for?

Andrea is a Communications Consultant and Professor in the MPH program at UVM. She is creator of BreakingFreefromSugar.com. More info at: AndreaGrayson.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store